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Preserving Personal Energy: Recognizing HSP Boundaries

11/7/2018

 
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Awareness of personal boundaries is sometimes essential for protecting our personal and emotional energy, but how do we accomplish that?

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Strengths of The Highly Sensitive Person

4/14/2018

 
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Being Highly Sensitive can be challenging and often difficult to embrace the finer aspects of this beautiful trait.  Here are some of the strengths and qualities that HSP’s tend to have in an effort to understand some of the ways they can help round out our society.  

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What the Highly Sensitive Person (HSP) is Not

2/7/2018

 
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Sometimes being highly sensitive can mean not being understood by others.  Here are some labels that the HSP may encounter and what they may really mean.

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    Author

    Sheilagh is an Artist and Art Therapist who believes in healing with art and creativity.

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