Highly Sensitive Person Workshop
Thursday, April 18, 2019
6:00pm- 7:15pm
Cost: $25 per individual, advance registration required.
Thursday, April 18, 2019
6:00pm- 7:15pm
Cost: $25 per individual, advance registration required.
Are you looking to gain information on what it means to be highly sensitive? Do you or a loved one tend to experience life more deeply, have more empathy, and may require alone time to recharge? HSP’s make up a smaller percentage of the population, are introverted as well as extroverted, and bring many gifts and talents to the world. Attend this one-time workshop if you have wanted to learn more about the Highly Sensitive Person.
This workshop will review basic information about the Highly Sensitive Person:
Reserve your space today by using the contact form below! Advanced payment/registration required. This workshop is for adults 18 and up.
This workshop will review basic information about the Highly Sensitive Person:
- Understanding of the Highly Sensitive Person (HSP)
- Why HSP is not a disorder
- Self-test to determine HSP traits
- 4 main aspects of the highly sensitive trait
- Identify common struggles of the HSP
- Explore common needs of the HSP
Reserve your space today by using the contact form below! Advanced payment/registration required. This workshop is for adults 18 and up.
GROUPS
Groups are currently forming for the following:
- The Highly Sensitive Person group (adults)
- The Highly Sensitive Child (adolescent group)
The Highly Sensitive Person adult group (age 18+)- This introductory group will discuss current literature and basic understanding of the HSP trait, identify common challenges, address the link with anxiety and depression, and review a variety of options for self-care.
*This group offering is dependent on the number of participants committed to attend.
Please contact Rochester Art Therapy, using the form below, if you would like to be included on the wait list for the introductory workshop for The Highly Sensitive Person adult group and you will be contacted when dates/time become available.
*This group offering is dependent on the number of participants committed to attend.
Please contact Rochester Art Therapy, using the form below, if you would like to be included on the wait list for the introductory workshop for The Highly Sensitive Person adult group and you will be contacted when dates/time become available.
The Highly Sensitive Child (adolescent group)- Please contact Rochester Art Therapy, using the form below, if you would like your child to be included on a wait list for our next HSC group offering.
WORKSHOPS
We offer personal enrichment workshops on weekday evenings and weekends. Availability based on number of participants so if you are interested- please contact us!
"Art as Healing"- learn a variety of art techniques that can be used for self-care using paint, sculpture, and mixed media.
Introductory classes for drawing and painting- learn basic techniques and learn about materials you need to get started!
The Highly Sensitive Person- What you need to know about being highly sensitive, identifying triggers, and understanding the world around you.
"Art as Healing"- learn a variety of art techniques that can be used for self-care using paint, sculpture, and mixed media.
Introductory classes for drawing and painting- learn basic techniques and learn about materials you need to get started!
The Highly Sensitive Person- What you need to know about being highly sensitive, identifying triggers, and understanding the world around you.
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